LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN vs CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN: 5
vs
CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE: 5
(1 ties)
Overview
| Nutrient | LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 110 cal | 137 cal | |
| Protein | 5.7 g | 5.0 g | |
| Carbs | 15.2 g | 12.9 g | |
| Fat | 2.8 g | 7.9 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | LEMONGRASS BASIL CHICKEN WITH BASMATI RICE ROASTED WHITE MEAT CHICKEN | CHORIZO & POTATOES WITH CHEESY CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 191 MG | 332 MG |