LEMONCELLO ALMONDS vs DRIED BITTER APRICOT KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
LEMONCELLO ALMONDS wins in 6 out of 11 nutrient categories
LEMONCELLO ALMONDS: 6
vs
DRIED BITTER APRICOT KERNELS: 2
(3 ties)
Overview
| Nutrient | LEMONCELLO ALMONDS | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 37.5 g | 50 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONCELLO ALMONDS | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONCELLO ALMONDS | DRIED BITTER APRICOT KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |