LEMONCELLO ALMONDS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 4 out of 11 nutrient categories
LEMONCELLO ALMONDS: 3
vs
DARK CHOCOLATE COVERED ALMONDS: 4
(4 ties)
Overview
| Nutrient | LEMONCELLO ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 37.5 g | 40 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONCELLO ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONCELLO ALMONDS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 38 MG | 0 MG |