LEMONADE vs LIGHT GINGER BEER
Nutrition comparison per 100 g serving
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LIGHT GINGER BEER wins in 3 out of 11 nutrient categories
LEMONADE: 0
vs
LIGHT GINGER BEER: 3
(8 ties)
Overview
| Nutrient | LEMONADE | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calories | 46 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE | LIGHT GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 6 MG | Tie |