LEMONADE TEA vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
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COLD BREW COFFEE wins in 7 out of 11 nutrient categories
LEMONADE TEA: 3
vs
COLD BREW COFFEE: 7
(1 ties)
Overview
| Nutrient | LEMONADE TEA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 42 cal | 51 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 10 g | 3.4 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE TEA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1 MG |
Minerals
| Mineral | LEMONADE TEA | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 6 MG | 68 MG |