LEMONADE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 3 out of 9 nutrient categories
LEMONADE: 2
vs
OCEAN SPRAY: 3
(4 ties)
Overview
| Nutrient | LEMONADE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 30 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.8 g | 11.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 20.3 MG |
Minerals
| Mineral | LEMONADE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 0 MG | 51 MG |