LEMONADE vs MUG

Nutrition comparison per 100 g serving

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MUG wins in 3 out of 10 nutrient categories

LEMONADE: 2 vs MUG: 3 (5 ties)

Overview

Nutrient	LEMONADE	MUG	Winner
Calories	54 cal	44 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	11.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	MUG	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	LEMONADE	MUG	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	4 MG	18 MG

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