LEMONADE LEMON JUICE vs LEMONADE
Nutrition comparison per 100 g serving
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LEMONADE wins in 5 out of 10 nutrient categories
LEMONADE LEMON JUICE: 1
vs
LEMONADE: 5
(4 ties)
Overview
| Nutrient | LEMONADE LEMON JUICE | LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 9.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE LEMON JUICE | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LEMONADE LEMON JUICE | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 0 MG |