LEMONADE +H2O LOW CALORIE DRINK MIX vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMONADE +H2O LOW CALORIE DRINK MIX: 4
vs
INSTANT HOT COCOA MIX: 4
(3 ties)
Overview
| Nutrient | LEMONADE +H2O LOW CALORIE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 263 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE +H2O LOW CALORIE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE +H2O LOW CALORIE DRINK MIX | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 1,052,632 MG | 0 MG | |
| Sodium, Na | 1,842 MG | 304 MG |