LEMONADE FROZEN CONCENTRATED vs LA NUESTRA
Nutrition comparison per 100 g serving
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LA NUESTRA wins in 5 out of 11 nutrient categories
LEMONADE FROZEN CONCENTRATED: 1
vs
LA NUESTRA: 5
(5 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATED | LA NUESTRA | Winner |
|---|---|---|---|
| Calories | 183 cal | 67 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 45 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATED | LA NUESTRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATED | LA NUESTRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |