LEMONADE FROZEN CONCENTRATED vs CLASSIC STRAWBERRIES
Nutrition comparison per 100 g serving
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CLASSIC STRAWBERRIES wins in 6 out of 11 nutrient categories
LEMONADE FROZEN CONCENTRATED: 1
vs
CLASSIC STRAWBERRIES: 6
(4 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATED | CLASSIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 64 cal | |
| Protein | 1.7 g | 1.4 g | |
| Carbs | 45 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATED | CLASSIC STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 21.4 MG |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATED | CLASSIC STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |