LEMONADE FROZEN CONCENTRATED LEMON JUICE vs SWEETENED RASPBERRIES
Nutrition comparison per 100 g serving
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SWEETENED RASPBERRIES wins in 6 out of 10 nutrient categories
LEMONADE FROZEN CONCENTRATED LEMON JUICE: 2
vs
SWEETENED RASPBERRIES: 6
(2 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATED LEMON JUICE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 107 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 64.4 g | 28.6 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATED LEMON JUICE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 12.9 MG |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATED LEMON JUICE | SWEETENED RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |