LEMONADE FROZEN CONCENTRATE vs TAMARIND NECTAR FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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TAMARIND NECTAR FROZEN CONCENTRATE wins in 5 out of 11 nutrient categories
LEMONADE FROZEN CONCENTRATE: 1
vs
TAMARIND NECTAR FROZEN CONCENTRATE: 5
(5 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATE | TAMARIND NECTAR FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 250 cal | 183 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 65.9 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FROZEN CONCENTRATE | TAMARIND NECTAR FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 100 MG |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATE | TAMARIND NECTAR FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 8 MG |