LEMONADE FROZEN CONCENTRATE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE wins in 5 out of 10 nutrient categories
LEMONADE FROZEN CONCENTRATE: 1
vs
100% ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | LEMONADE FROZEN CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 7,333 cal | 183 cal | |
| Protein | 66.7 g | 1.7 g | |
| Carbs | 1,733.3 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE FROZEN CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 17 MG |