LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE vs PURE FRUIT SMOOTHIES
Nutrition comparison per 100 g serving
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PURE FRUIT SMOOTHIES wins in 6 out of 11 nutrient categories
LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE: 2
vs
PURE FRUIT SMOOTHIES: 6
(3 ties)
Overview
| Nutrient | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | PURE FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Calories | 133 cal | 113 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 33.3 g | 27.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | PURE FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE | PURE FRUIT SMOOTHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 25 MG | 0 MG |