LEMONADE FLAVOR DRINK MIX vs KOOL-AID
Nutrition comparison per 100 g serving
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LEMONADE FLAVOR DRINK MIX wins in 5 out of 10 nutrient categories
LEMONADE FLAVOR DRINK MIX: 5
vs
KOOL-AID: 1
(4 ties)
Overview
| Nutrient | LEMONADE FLAVOR DRINK MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 263 cal | 389 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 94.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE FLAVOR DRINK MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG |
Minerals
| Mineral | LEMONADE FLAVOR DRINK MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 2,526,316 MG | 0 MG | |
| Potassium, K | 3,684,211 MG | 0 MG | |
| Sodium, Na | 1,842 MG | 0 MG |