LEMONADE DRINK MIX PACKETS vs KOOL-AID
Nutrition comparison per 100 g serving
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KOOL-AID wins in 3 out of 9 nutrient categories
LEMONADE DRINK MIX PACKETS: 2
vs
KOOL-AID: 3
(4 ties)
Overview
| Nutrient | LEMONADE DRINK MIX PACKETS | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 161 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX PACKETS | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG |
Minerals
| Mineral | LEMONADE DRINK MIX PACKETS | KOOL-AID | Winner |
|---|---|---|---|
| Potassium, K | 3,548 MG | 0 MG | |
| Sodium, Na | 1,935 MG | 8 MG |