LEMONADE DRINK MIX PACKETS vs DELICIOUS HOT CHOCOLATE SPOON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LEMONADE DRINK MIX PACKETS: 4
vs
DELICIOUS HOT CHOCOLATE SPOON: 4
(3 ties)
Overview
| Nutrient | LEMONADE DRINK MIX PACKETS | DELICIOUS HOT CHOCOLATE SPOON | Winner |
|---|---|---|---|
| Calories | 161 cal | 412 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 96.8 g | 73.5 g | |
| Fat | 0 g | 23.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX PACKETS | DELICIOUS HOT CHOCOLATE SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE DRINK MIX PACKETS | DELICIOUS HOT CHOCOLATE SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 3,548 MG | 0 MG | |
| Sodium, Na | 1,935 MG | 103 MG |