LEMONADE DRINK MIX vs 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN POWDER wins in 7 out of 11 nutrient categories
LEMONADE DRINK MIX: 3
vs
100% WHEY PROTEIN POWDER: 7
(1 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 353 cal | 356 cal | |
| Protein | 0 g | 79.1 g | |
| Carbs | 94.1 g | 7.9 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 395 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 751 MG | |
| Sodium, Na | 59 MG | 336 MG |