LEMONADE DRINK MIX vs HOT COCOA MIX WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA MIX WITH MARSHMALLOWS wins in 5 out of 10 nutrient categories
LEMONADE DRINK MIX: 4
vs
HOT COCOA MIX WITH MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 75 g | 85.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMONADE DRINK MIX | HOT COCOA MIX WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 1,500 MG | 500 MG |