LEMONADE DRINK MIX vs GROUND CHOCOLATE COCOA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LEMONADE DRINK MIX: 4
vs
GROUND CHOCOLATE COCOA: 4
(2 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 75 g | 82.9 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMONADE DRINK MIX | GROUND CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 1,500 MG | 286 MG |