LEMONADE DRINK MIX vs CHAI
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 4 out of 10 nutrient categories
LEMONADE DRINK MIX: 4
vs
CHAI: 3
(3 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calories | 353 cal | 1,500 cal | |
| Protein | 0 g | 37.5 g | |
| Carbs | 94.1 g | 275 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 15 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 2,375 MG |