LEMONADE DRINK MIX vs CREAMY HOT COCOA
Nutrition comparison per 100 g serving
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CREAMY HOT COCOA wins in 7 out of 10 nutrient categories
LEMONADE DRINK MIX: 2
vs
CREAMY HOT COCOA: 7
(1 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calories | 409 cal | 381 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 100 g | 83.3 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | CREAMY HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 45 MG | 500 MG |