LEMONADE DRINK MIX vs COCONUT CREAM POWDER
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 5 out of 11 nutrient categories
LEMONADE DRINK MIX: 5
vs
COCONUT CREAM POWDER: 3
(3 ties)
Overview
| Nutrient | LEMONADE DRINK MIX | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Calories | 385 cal | 633 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 96.2 g | 46.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE DRINK MIX | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 0 MG |
Minerals
| Mineral | LEMONADE DRINK MIX | COCONUT CREAM POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 38 MG | 33 MG |