LEMONADE vs AMP

Nutrition comparison per 100 g serving

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AMP wins in 8 out of 15 nutrient categories

LEMONADE: 1 vs AMP: 8 (6 ties)

Overview

Nutrient	LEMONADE	AMP	Winner
Calories	42 cal	2 cal
Protein	0 g	0 g	Tie
Carbs	10 g	0.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMONADE	AMP
Niacin	0 MG	4.2 MG
Pantothenic acid	0 MG	2.1 MG
Vitamin B-12	0 UG	1.3 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	LEMONADE	AMP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	13 MG
Potassium, K	21 MG	0 MG
Sodium, Na	15 MG	32 MG

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