LEMONADE vs JUICE SERVED HERE
Nutrition comparison per 100 g serving
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JUICE SERVED HERE wins in 6 out of 11 nutrient categories
LEMONADE: 1
vs
JUICE SERVED HERE: 6
(4 ties)
Overview
| Nutrient | LEMONADE | JUICE SERVED HERE | Winner |
|---|---|---|---|
| Calories | 46 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMONADE | JUICE SERVED HERE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4 MG |
Minerals
| Mineral | LEMONADE | JUICE SERVED HERE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 24 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 4 MG | 11 MG |