LEMON ZESTY LEMON VANILLA ICED BITE-SIZE CAKE BITES DESSERT FOR TWO FROZEN FLINGS vs VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
LEMON ZESTY LEMON VANILLA ICED BITE-SIZE CAKE BITES DESSERT FOR TWO FROZEN FLINGS: 4
vs
VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | LEMON ZESTY LEMON VANILLA ICED BITE-SIZE CAKE BITES DESSERT FOR TWO FROZEN FLINGS | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 406 cal | 194 cal | |
| Protein | 3.1 g | 1.0 g | |
| Carbs | 56.3 g | 22.3 g | |
| Fat | 18.8 g | 11.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZESTY LEMON VANILLA ICED BITE-SIZE CAKE BITES DESSERT FOR TWO FROZEN FLINGS | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZESTY LEMON VANILLA ICED BITE-SIZE CAKE BITES DESSERT FOR TWO FROZEN FLINGS | VANILLA BEAN COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 234 MG | 5 MG |