LEMON ZEST & GARLIC CHICKEN RUB vs PORK SEASONED COATING MIX
Nutrition comparison per 100 g serving
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LEMON ZEST & GARLIC CHICKEN RUB wins in 3 out of 10 nutrient categories
LEMON ZEST & GARLIC CHICKEN RUB: 3
vs
PORK SEASONED COATING MIX: 1
(6 ties)
Overview
| Nutrient | LEMON ZEST & GARLIC CHICKEN RUB | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST & GARLIC CHICKEN RUB | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZEST & GARLIC CHICKEN RUB | PORK SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,733 MG | 2,111 MG |