LEMON ZEST FILLED CUPCAKE vs PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEMON ZEST FILLED CUPCAKE: 4
vs
PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR: 4
(3 ties)
Overview
| Nutrient | LEMON ZEST FILLED CUPCAKE | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 341 cal | 424 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 45.9 g | 58.8 g | |
| Fat | 16.5 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST FILLED CUPCAKE | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | LEMON ZEST FILLED CUPCAKE | PUMPKIN FLAVORED MINI DONUTS TOPPED WITH CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 247 MG | 482 MG |