LEMON ZEST COOKIE DOUGH vs SHAPE SUGAR COOKIES
Nutrition comparison per 100 g serving
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LEMON ZEST COOKIE DOUGH wins in 5 out of 10 nutrient categories
LEMON ZEST COOKIE DOUGH: 5
vs
SHAPE SUGAR COOKIES: 3
(2 ties)
Overview
| Nutrient | LEMON ZEST COOKIE DOUGH | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 286 cal | 423 cal | |
| Protein | 0 g | 3.9 g | |
| Carbs | 28.6 g | 61.5 g | |
| Fat | 16.7 g | 17.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST COOKIE DOUGH | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | LEMON ZEST COOKIE DOUGH | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 357 MG | 327 MG |