LEMON ZEST CHEESECAKE vs DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON ZEST CHEESECAKE: 4
vs
DANISH: 4
(2 ties)
Overview
| Nutrient | LEMON ZEST CHEESECAKE | DANISH | Winner |
|---|---|---|---|
| Calories | 283 cal | 394 cal | |
| Protein | 6.2 g | 5.6 g | |
| Carbs | 27.4 g | 43.7 g | |
| Fat | 16.8 g | 22.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ZEST CHEESECAKE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ZEST CHEESECAKE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 186 MG | 366 MG |