LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 11 nutrient categories
LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM: 3
vs
AHOLD: 4
(4 ties)
Overview
| Nutrient | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Calories | 241 cal | 209 cal | |
| Protein | 4.3 g | 4.5 g | |
| Carbs | 23.4 g | 25.4 g | |
| Fat | 14.9 g | 10.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON WITH BLUEBERRY SWIRLS PREMIUM ICE CREAM | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 60 MG | 60 MG | Tie |