LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES vs YOGURT AND OAT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES: 6
vs
YOGURT AND OAT BARS: 6
(2 ties)
Overview
| Nutrient | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | YOGURT AND OAT BARS | Winner |
|---|---|---|---|
| Calories | 386 cal | 400 cal | |
| Protein | 22.7 g | 15.6 g | |
| Carbs | 50 g | 57.8 g | |
| Fat | 15.9 g | 13.3 g | |
| Fiber | 11.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | YOGURT AND OAT BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LEMON WHITE CHOCOLATE COATED UNWRAPPED PROTEIN BITES | YOGURT AND OAT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 455 MG | 356 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |