LEMON vs TROPICAL SPOOKY FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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LEMON wins in 5 out of 11 nutrient categories
LEMON: 5
vs
TROPICAL SPOOKY FRUIT FLAVORED SNACKS: 4
(2 ties)
Overview
| Nutrient | LEMON | TROPICAL SPOOKY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 360 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 88.2 g | 80 g | |
| Fat | 0 g | 4 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | TROPICAL SPOOKY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | LEMON | TROPICAL SPOOKY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 59 MG | 180 MG |