LEMON vs FRUIT BY THE FOOT
Nutrition comparison per 100 g serving
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LEMON wins in 5 out of 11 nutrient categories
LEMON: 5
vs
FRUIT BY THE FOOT: 4
(2 ties)
Overview
| Nutrient | LEMON | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Calories | 412 cal | 381 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 88.2 g | 81.0 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | LEMON | FRUIT BY THE FOOT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 59 MG | 238 MG |