LEMON-VANILLA ICE CREAM WITH LEMON CURD vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
LEMON-VANILLA ICE CREAM WITH LEMON CURD: 2
vs
ICE CREAM: 5
(4 ties)
Overview
| Nutrient | LEMON-VANILLA ICE CREAM WITH LEMON CURD | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 252 cal | 219 cal | |
| Protein | 4.1 g | 3.1 g | |
| Carbs | 29.9 g | 29.7 g | |
| Fat | 12.9 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON-VANILLA ICE CREAM WITH LEMON CURD | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | LEMON-VANILLA ICE CREAM WITH LEMON CURD | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 197 MG | 94 MG |