LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS vs BLACKBERRY FLAVORED ENERGY GEL
Nutrition comparison per 100 g serving
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LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS wins in 6 out of 10 nutrient categories
LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS: 6
vs
BLACKBERRY FLAVORED ENERGY GEL: 3
(1 ties)
Overview
| Nutrient | LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 528 cal | 216 cal | |
| Protein | 27.8 g | 0 g | |
| Carbs | 25 g | 54.1 g | |
| Fat | 38.9 g | 0 g | |
| Fiber | 13.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON VANILLA FLAVORED SNACK PROTEIN WAFER CRISPS BARS | BLACKBERRY FLAVORED ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 194 MG | 81 MG | |
| Sodium, Na | 236 MG | 270 MG |