LEMON VANILLA CREME FLAVORED COOKIES vs ANCIENT GRAIN COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GRAIN COOKIES wins in 7 out of 10 nutrient categories
LEMON VANILLA CREME FLAVORED COOKIES: 2
vs
ANCIENT GRAIN COOKIES: 7
(1 ties)
Overview
| Nutrient | LEMON VANILLA CREME FLAVORED COOKIES | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 25 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON VANILLA CREME FLAVORED COOKIES | ANCIENT GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 71 MG | 155 MG | |
| Sodium, Na | 268 MG | 425 MG |