LEMON TURKEY THYME KETO BONE BROTH vs CHICKEN & HOMINY SOUP WITH RED CHILES
Nutrition comparison per 100 g serving
Ad 468x60
LEMON TURKEY THYME KETO BONE BROTH wins in 6 out of 11 nutrient categories
LEMON TURKEY THYME KETO BONE BROTH: 6
vs
CHICKEN & HOMINY SOUP WITH RED CHILES: 4
(1 ties)
Overview
| Nutrient | LEMON TURKEY THYME KETO BONE BROTH | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Calories | 421 cal | 61 cal | |
| Protein | 52.6 g | 3.7 g | |
| Carbs | 15.8 g | 6.9 g | |
| Fat | 21.1 g | 2.5 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TURKEY THYME KETO BONE BROTH | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | LEMON TURKEY THYME KETO BONE BROTH | CHICKEN & HOMINY SOUP WITH RED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 3,789 MG | 273 MG |