LEMON TURKEY THYME KETO BONE BROTH vs BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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LEMON TURKEY THYME KETO BONE BROTH wins in 6 out of 10 nutrient categories
LEMON TURKEY THYME KETO BONE BROTH: 6
vs
BEEF BARLEY SOUP: 3
(1 ties)
Overview
| Nutrient | LEMON TURKEY THYME KETO BONE BROTH | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 421 cal | 57 cal | |
| Protein | 52.6 g | 4.1 g | |
| Carbs | 15.8 g | 6.9 g | |
| Fat | 21.1 g | 1.2 g | |
| Fiber | 5.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON TURKEY THYME KETO BONE BROTH | BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 368 MG | 86 MG | |
| Sodium, Na | 3,789 MG | 339 MG |