LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL vs LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER
Nutrition comparison per 100 g serving
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LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL wins in 6 out of 12 nutrient categories
LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL: 6
vs
LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER: 3
(3 ties)
Overview
| Nutrient | LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 175 cal | 111 cal | |
| Protein | 27.5 g | 23.3 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 7.5 g | 1.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON & THYME WILD CAUGHT TUNA INFUSED WITH EXTRA VIRGIN OLIVE OIL | LEMON PEPPER FLAVORED POLE AND LINE CAUGHT SKIPJACK MARINATED CHUNK TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Sodium, Na | 300 MG | 411 MG |