LEMON THUMBPRINT COOKIES vs ALMOND BISCOTTINI
Nutrition comparison per 100 g serving
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ALMOND BISCOTTINI wins in 5 out of 10 nutrient categories
LEMON THUMBPRINT COOKIES: 3
vs
ALMOND BISCOTTINI: 5
(2 ties)
Overview
| Nutrient | LEMON THUMBPRINT COOKIES | ALMOND BISCOTTINI | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 7.7 g | |
| Carbs | 56.3 g | 65.4 g | |
| Fat | 21.9 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON THUMBPRINT COOKIES | ALMOND BISCOTTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON THUMBPRINT COOKIES | ALMOND BISCOTTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 77 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Sodium, Na | 312 MG | 192 MG |