LEMON THIN & CRISPY COOKIES vs SHORTBREAD ROUNDS
Nutrition comparison per 100 g serving
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LEMON THIN & CRISPY COOKIES wins in 5 out of 11 nutrient categories
LEMON THIN & CRISPY COOKIES: 5
vs
SHORTBREAD ROUNDS: 3
(3 ties)
Overview
| Nutrient | LEMON THIN & CRISPY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 67.9 g | 58.3 g | |
| Fat | 21.4 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON THIN & CRISPY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON THIN & CRISPY COOKIES | SHORTBREAD ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 708 MG |