LEMON THIN & CRISPY COOKIES vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 4 out of 10 nutrient categories
LEMON THIN & CRISPY COOKIES: 1
vs
GINGER SNAP COOKIES: 4
(5 ties)
Overview
| Nutrient | LEMON THIN & CRISPY COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON THIN & CRISPY COOKIES | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 36 MG | 118 MG | |
| Sodium, Na | 286 MG | 286 MG | Tie |