LEMON TEA DRINK MIX vs INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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INSTANT DRINK MIX wins in 9 out of 13 nutrient categories
LEMON TEA DRINK MIX: 1
vs
INSTANT DRINK MIX: 9
(3 ties)
Overview
| Nutrient | LEMON TEA DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 237 cal | 300 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 94.8 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TEA DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 35 MG | |
| Riboflavin | 0 MG | 2.1 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON TEA DRINK MIX | INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 750 MG | |
| Iron, Fe | 0 MG | 22.5 MG | |
| Sodium, Na | 0 MG | 100 MG |