LEMON TEA CAKES vs 8"" PINA COLADA CAKE
Nutrition comparison per 100 g serving
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8"" PINA COLADA CAKE wins in 6 out of 10 nutrient categories
LEMON TEA CAKES: 3
vs
8"" PINA COLADA CAKE: 6
(1 ties)
Overview
| Nutrient | LEMON TEA CAKES | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 354 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 57.1 g | 47.6 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TEA CAKES | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.3 MG |
Minerals
| Mineral | LEMON TEA CAKES | 8"" PINA COLADA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 286 MG | 305 MG |