LEMON TARTLETS vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 9 out of 14 nutrient categories
LEMON TARTLETS: 1
vs
CINNAMON ROLL: 9
(4 ties)
Overview
| Nutrient | LEMON TARTLETS | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 467 cal | 333 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 13.0 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TARTLETS | CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON TARTLETS | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Sodium, Na | 100 MG | 333 MG |