LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT vs CHOBANI
Nutrition comparison per 100 g serving
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LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT wins in 7 out of 12 nutrient categories
LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT: 7
vs
CHOBANI: 2
(3 ties)
Overview
| Nutrient | LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Calories | 60 cal | 107 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 4.7 g | 18.7 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 37 MG | 30 MG |