LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT wins in 4 out of 12 nutrient categories

LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calories	60 cal	80 cal
Protein	10 g	8 g
Carbs	4.7 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	LEMON TART FLAVORED BLENDED GREEK NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	127 MG
Sodium, Na	37 MG	37 MG	Tie

Ad 728x90