LEMON TART DESSERT THINS HOMESTYLE COOKIES vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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A COUPLE OF SQUARES wins in 4 out of 10 nutrient categories
LEMON TART DESSERT THINS HOMESTYLE COOKIES: 2
vs
A COUPLE OF SQUARES: 4
(4 ties)
Overview
| Nutrient | LEMON TART DESSERT THINS HOMESTYLE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 73.3 g | 56.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON TART DESSERT THINS HOMESTYLE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON TART DESSERT THINS HOMESTYLE COOKIES | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 383 MG | 250 MG |